Back to how we used to be…

Back to how we used to be…

I remember how just seeing your smile would fill me with butterflies, and every time you saw me your eyes lit up like stars! What happened to those two people who were so wrapped up in each other's company? What happened to those two people who were CERTAIN that this must be love? What happened to us...?

Sexpectation issues…

Sexpectation issues…

Is your spouse currently meeting your sexual needs, and do you believe that you are meeting theirs? Have you had a conversation about this to confirm that both of you are content with the way your sex life is right now? I thought I may as well jump straight in for this one, as our sexpectations (sexual expectations) can make or break, or even just put a huge strain on our sexual connection within marriage...

A marriage needs sexual attraction

A marriage needs sexual attraction

Am I sexually attracted to you? Am I sexually attractive to you? Whether you find yourself asking either question, or both, there is nothing wrong with having these thoughts whether you are married or not. The key is what you do with these thoughts, and how they go on to impact your actions (or lack of!)...

How to be vulnerable

How to be vulnerable

Vulnerability... it is both something that many of us are fearful of, while also being something that is crucial to our overall wellbeing. While listening to a TED Talk by vulnerability researcher and story teller, Brené Brown, it's easy to understand why this particular talk has attracted over 50 million views since it was shared 10 years ago...

The power of an emotional man

The power of an emotional man

"As soon as our son reached a particular age, we just stopped holding his hand as much and would discourage him from sitting on his mother's lap. It's funny, we never thought to do the same with our daughter..." The discussion was around the fact that many men struggle to understand their emotions, as they aren't often encouraged to explore their emotions from an early age in the same way that young girls are...