That dress makes you look older…

That dress makes you look older…

There's a reason why the stereotype of the husband sleeping on the couch is a humorous depiction of married life - especially when you experience these foot-all-the-way-down-the-throat moments! Be honest, you winced slightly when you first read the title of this post; either from the thought of hearing those words from your husband (and what you might do to him!) or from the thought of saying those words to your wife (and what she might do to you!)...

What if they find out we’re unhappy?

What if they find out we’re unhappy?

Masks... We don't like when others wear them, but we're no stranger to wearing them either! You could be having the worst day, but you've mastered the art of being able to keep the world from knowing it. After all, you learned to keep your feelings to yourself and never learned how to ask for help. It is due to issues like these that we fall into the destructive pattern of suffering in silence...

How to be vulnerable

How to be vulnerable

Vulnerability... it is both something that many of us are fearful of, while also being something that is crucial to our overall wellbeing. While listening to a TED Talk by vulnerability researcher and story teller, Brené Brown, it's easy to understand why this particular talk has attracted over 50 million views since it was shared 10 years ago...

The power of an emotional man

The power of an emotional man

"As soon as our son reached a particular age, we just stopped holding his hand as much and would discourage him from sitting on his mother's lap. It's funny, we never thought to do the same with our daughter..." The discussion was around the fact that many men struggle to understand their emotions, as they aren't often encouraged to explore their emotions from an early age in the same way that young girls are...

You should know what I need

You should know what I need

If there is anything I have learned from my marriage so far, it is that affirmation is key. You may be one of those people who have fallen into that all too common trap in your marriage where you expect your spouse to just know that you love them. After all, you still come home to them every night, right? But even housemates who don't have a close relationship with each other can return home to the same building each day...